WebMar 28, 2012 · Mix the flour, salt, pepper and paprika in a shallow bowl. Dredge the steak in the flour mixture until coated all over. Heat the oil in a skillet on medium high heat. Add the steak and cook about 4 minutes … WebApr 20, 2024 · Instructions . Preheat the oven to 325 degrees F. Season the steaks with salt and pepper. Place the flour* into a pie plate or shallow dish. Dust the pieces of meat on both sides in the flour mixture.
THE BEST Swiss Steak Recipe -Old Fashioned Southern Cooking
WebDec 7, 2024 · Toss to coat. Place a sheet of plastic wrap over the steak and gently, but firmly, pound the steak with a mallet or the back of a soup ladle. Heat oil in a large Dutch oven or pot over medium-high heat. Cook and stir meat until browned, about 10 minutes. Season with salt and pepper. Add diced tomatoes with juice, beef stock, celery, onions ... WebMar 1, 2024 · Rub flour into both sides of the steak. Sprinkle with salt and pepper. Heat 2 tablespoons of oil in a wide, shallow pan (with a cover) to medium high heat. Place the steak in the pan, and cook for … high lithium levels management
Swiss Steak Recipe - Simply Recipes
WebDec 19, 2024 · Add the flour to a shallow bowl. Dredge each piece of beef well in the flour. Sear: Heat 2 tbsp of the olive oil in large, deep skillet over medium-high heat. Add the dredged beef to the skillet and cook for 4-5 … WebDip each piece of steak into flour on both sides to get it coated well. 4 pieces cubed steak, 1 cup all-purpose flour, salt, pepper. Place each piece of steak in the heated pan and cook until good and brown on both sides. … WebSep 30, 2024 · Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, … high lithium levels side effects